Postpartum hair loss doesn’t happen to every new mom, but it is pretty common. If you experience it yourself, it can be quite alarming when you see strands coming out in chunks or clumps of it collecting on your hair brush. Don’t worry — it’s not nearly as bad as it may seem.
How common is postpartum hair loss?
(Trichologists specialize in the treatment of scalp and hair issues.) Officially, the term for this particularly lovely side effect of pregnancy and childbirth is postpartum alopecia, and as many as 90 percent of women will have a form of it.
Does everyone deal with postpartum hair loss?
In most cases, your postpartum hair loss is totally normal and not anything to worry about. If you’re still seeing clumps in your hairbrush after your baby hits their 1st birthday, you may want to talk to a dermatologist to make sure there isn’t an additional cause for your hair loss.
Is it normal to not have postpartum hair loss?
Many new moms see noticeable hair loss a few months after having a baby. This is normal — and not true hair loss. Dermatologists refer to this condition as excessive hair shedding. The excessive shedding is caused by falling estrogen levels.
Can you prevent postpartum hair loss?
You can prevent postpartum hair loss by maintaining a healthy body and lifestyle in the weeks and months following delivery: Ensure that you are getting regular, gentle-to-moderate exercise. Consume a healthy diet rich in nutrients to support your changing body and help its postpartum recovery.
When do you start losing your hair postpartum?
Postpartum hair loss typically starts a few months after you give birth, often at about three months post-delivery.
Will hair grow back after pregnancy?
The hair you shed after having a baby will grow back over time. However, you may notice that you have a lot of new hairs that are much shorter than the rest of your hair. These are the new strands growing in, and they are a normal part of the postpartum hair growth process.
Can breastfeeding cause hair loss?
Postpartum hair loss is a normal – and temporary – postpartum change that is unrelated to breastfeeding. Most women will return to their usual hair growth cycle between 6 and 12 months after birth. Many new moms notice hair loss – sometimes quite dramatic – around three months postpartum.
Should I cut my hair short postpartum?
“Most women who develop hair loss with or after the pregnancy just need to wait it out. As hormones stabilize, the normal hair cycles usually return. … Says Hibbert: “Many women who cut their hair short after their first baby (and don’t like it) swear never to do it again.
Do prenatal vitamins help with postpartum hair loss?
Continue taking your prenatal vitamins during postpartum. Think of it as a postpartum hair loss vitamin. They help aid hair, skin, and nail growth during pregnancy, and will continue to do the same afterward.
How long can you go through postpartum?
But some people do not develop PPD symptoms until after 6 months. Women with PPD can experience symptoms for months or longer. In fact, studies have found that PDD can even last up to 3 years after birth.